Food Guide and Recipes

It is easy to turn a salad into a light meal. Whether for lunch, dinner, with family, friends or on your own, entree salads can be very handy and tasty. Here are some seafood recipe ideas to help you turn your salad into a meal. Tossed Tuna Salad is nothing like the “sandwich tuna salad” you might think of when you hear “tuna salad”. The other salad is also a seafood salad featuring Scallops and Spinach.

TOSSED TUNA SALAD

9 1/4-oz can tuna, chilled and drained
3 cups torn fresh spinach and/or lettuce
1 can (16-oz) bean sprouts, drained and rinsed
1 can (5-oz) water chestnuts, drained and sliced
2 tbsp sliced green onions, separated into rings
1/2 cup Italian salad dressing
1 medium tomato, cut into 6 wedges

In a large salad bowl, using a fork, break tuna into large pieces. Combine all ingredients except tomato and toss to mix well. Garnish with the tomato wedges. Continue reading ‘How to Make Quick and Easy Entree Salads #2’ »

One of the quickest, easiest, and most economical ways to feed your famiy and/or friends, is to serve a delicious soup. Soups are perfect with or without meat and they are versatile enough to serve as a snack, an appetizer, or a light lunch with a sandwich or salad. On a busy weeknight, soup makes a good dinner option. Serve with cornbread or a rustic crusty bread, a relish tray or a tray of meat and cheeses. You can add a simple dessert for a complete meal. For those who like a meaty soup, try this recipe for Chicken Soup with Wild Rice and Spinach. For the vegetable lovers, try this recipe for Spring Creamy Vegetable Rice Soup.

CHICKEN SOUP WITH WILD RICE AND SPINACH

1 can (14-oz) reduced sodium chicken broth

1 3/4 cups carrots, diced

2 cups cooked wild rice

2 cans (10 3/4-oz each) condensed cream of chicken soup

1 tsp dried thyme

1/4 tsp dried sage

fresh ground black pepper, diced or shredded

2 cups baby spinach, coarsely chopped

1/2 cup milk

In a medium saucepan, bring chicken broth to a boil and add carrots; cook about 10 to 12 minutes. Add the cooked rice to the carrots. Stir in the soup, thyme, sage, and pepper; return to a boil. Stir in the chicken, spinach, and milk. Cook soup, stirring occasionally, about 2 to 3 minutes or until thoroughly heated. Continue reading ‘Soups With Rice: Spring Creamy Vegetable Rice Soup and Chicken Soup with Wild Rice and Spinach’ »

This was a good concept for a cook book, and the recipes are quite good.

Pasta

Pasta recipes for young and old alike. Not so long ago rumor had it that pasta was fattening, and many people, particularly women, avoided pasta recipes afraid of putting on weight.

You can buy dried pasta virtually everywhere, and you find fresh pasta in gourmet or specialty stores. The Balearic island of Eivissa, that you probably know as Ibiza, Continue reading ‘Simple and Easy Cooking With Pasta’ »