Food Guide and Recipes

Having spent many years living in Thailand, one of the things that I miss about the Uk, though there aren’t many, is a traditional Christmas Day Dinner. Late December in Pattaya, brings hot sunny days and a steady increasing number of tourists heading to Thailand for some winter sunshine. It’s at this time of year that my mind wanders back to my previous Christmas Festivities in England.

So what can you expect from a christmas Dinner in Pattaya? There are many bars and traditional english restaurants in Pattaya, and most of them make an extra effort to create a festive atmosphere for the benefit of ex-pats and tourists looking for some Yuletide entertainment. Continue reading ‘How to celebrate Christmas Dinner in Pattaya’ »

We are what we eat! Why not eat healthy wholesome foods? Let us reinvent ourselves by eating good nutritious foods that have a positive effect on us. Our forefathers believed that food could be broadly categorised into three types – Sattvic – Pure foods, Rajasic – Pleasing or stimulating foods, Tamasic – The base foods.

The type of food we eat affects our mind and body. Sattvic foods or the pure foods create positive vibrations. Indian women will greatly benefit from Sattvic foods. Before we go into the type of pure foods to be consumed, it is essential to know that fasting or starving oneself is not good for the mind and body. Continue reading ‘8 Sattvic Foods to Re-energise yourself’ »