Every Other Day Diet – Review of Every Other Day Diet
Jon Benson’s Every Other Day Diet book is an ebook on how to lose weight using caloric cycling. But it is not your average treatment of caloric cycling it is caloric cycling with a new twist. I have reviewed dozens of diets and I have to say that this one is unique.
Click Here to Read The Detailed Review of Fat Burning Diet
What is caloric cycling?
Briefly, caloric cycling or calorie cycling is a method of changing up how many calories you eat every now and then in order to keep your body from plateauing in weight loss. The theory is that if you reduce your caloric intake over a period of time your body will compensate by reducing its metabolic activity and you become stuck on what is called a plateau. Needless to say this is very discouraging. Caloric cycling never lets the body do this because it is always cycling the amount of calories on any given day.
The yum factor
Jon in The Every Other Day Diet Book outlines 3 different diet plans that all have “burn days” days where you eat lean proteins and then “feed days” where you eat pizza, burgers, and fries. Well, you actually eat many different high calorie foods, those just happen to be my choices. Many of the high points in The Every Other Day Diet Book are:
- No Plateauing
- Feed days where you can eat most any thing you want including pizza, burgers and fries
- Three different plans so you can lose at three different speeds
- 60 day money back guarantee
- Easy to follow
- Easy to stick with
- Does not rely on will power
- Great Health Education
- Free gifts upon signing up
The Free Gifts:
The last item, free gifts, is really amazing. These gifts are not cheap trinkets. The include:
- Perfect Posture in 30 Days! by Vince Delmonte, CPT Cholesterol LIES! The Truth about Cholesterol And Your Health That Doctors Do Not Want You To Know! by Dr. Duane Graveline MD
- Hormones 101! What You Really Need to Know About Natural Hormone Health by Dr. Holly Lucille, with Jon Benson
- Your FREE Online Virtual Exercise Demonstrator! by Vince Delmonte, CPT
- Skinny Mini Meals 80 Super-Fast Recipes That Anyone Can Prepare For A Leaner Waistline…At Any Age! by “The Body Sculptress” Angela Ursprung
- Female Power! How Any Woman Can Attain a Feminine, Firm and Fit Body by Kelli Calabrese(with Scott Colby, CSCS)
- The Fitness Primer Hypnotic Audio: Preparing You For A Fitter Future! by Rick Beneteau
- The No-Struggle Plan! Getting Things Handled Once And For All by Mathes Jones
- Lifetime Free Updates of The Every Other Day Diet!
The Down Side
This diet will cost you a one time fee of either $49 or $69 depending on what extras you want and you will need to be committed, patient and follow the plan.
I feel that the major appeal of this diet is for those of us who do not want to be trapped in a day after day of low cal eating, or day after day of only meat and cheese. The “feed days” makes this a fun way to lose weight for those of us who love to eat but still want to lose weight. The diet is doctor endorsed and it is a whole lot cheaper than Jenny Craig or Weight Watchers.
Click Here to Read The Detailed Review of Fat Burning Diet
Every Other Day Diet – The Every Other Day Diet was created by Jon Benson with the help of trainer Holly Rigsby and Daniel Hopkins. The purpose was to find a way for people to lose weight at a fast pace without going through the rigors of traditional diet plans.
